Fitness Nutrition Advice by Sam Mugavero

Strong. Fast. Built to Last. Smugs is a health and fitness consultant, teacher, and Ph. D. chemist with a passion for providing people with the knowledge and tools necessary to improve their health and longevity. At Smugs Fitness, we are committed to presenting daily workouts that can be performed with minimal equipment for people of all skill and fitness levels. Run or Jump Rope for 2-3 minutes. Dynamic Stretching. Followed by 10 Pushups. And 25 Jumping Jacks. Complete 4 Rounds of the following.

OVERVIEW

The domain smugsfitness.com currently has an average traffic classification of zero (the lower the higher page views). We have inspected sixteen pages within the site smugsfitness.com and found two websites linking to smugsfitness.com. There are one contacts and directions for smugsfitness.com to help you communicate with them. There are three mass communication platforms possessed by smugsfitness.com. The domain smugsfitness.com has been on the internet for six hundred and forty-eight weeks, twenty-two hours, one minute, and seven seconds.
Pages Crawled
16
Links to this site
2
Contacts
1
Addresses
1
Social Links
3
Online Since
Jan 2012

SMUGSFITNESS.COM TRAFFIC

The domain smugsfitness.com has seen fluctuating quantities of traffic through the year.
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SMUGSFITNESS.COM HISTORY

The domain smugsfitness.com was created on January 31, 2012. This site will expire on the date of January 31, 2015. It is now six hundred and forty-eight weeks, twenty-two hours, one minute, and seven seconds young.
REGISTERED
January
2012
EXPIRED
January
2015

PERIOD

12
YEARS
5
MONTHS
2
DAYS

LINKS TO DOMAIN

Cooleaf Blog blog.cooleaf.com

Lets Focus on Human Engagement in the Workplace. Before I launched Cooleaf with my amazing co-founders, we all spent a lot of time in the corporate world. I really enjoyed driving forward many of the business initiatives that I was involved with in my prior roles. And guess what? But there was something vastly different from my position at a company in New York City versus a job that I held with a large healthcare IT company in Atlanta.

WHAT DOES SMUGSFITNESS.COM LOOK LIKE?

Desktop Screenshot of smugsfitness.com Mobile Screenshot of smugsfitness.com Tablet Screenshot of smugsfitness.com

CONTACTS

Samuel J Mugavero III

215 Kirkwood Road NE

Atlanta, Georgia, 30317

United States

SMUGSFITNESS.COM SERVER

I detected that a single root page on smugsfitness.com took one thousand and sixty-four milliseconds to load. I could not discover a SSL certificate, so therefore our crawlers consider smugsfitness.com not secure.
Load time
1.064 secs
SSL
NOT SECURE
Internet Protocol
192.254.148.120

NAME SERVERS

ns1.bjrtechnologies.com
ns2.bjrtechnologies.com

BROWSER ICON

SERVER OS

We observed that this website is using the Apache os.

HTML TITLE

Fitness Nutrition Advice by Sam Mugavero

DESCRIPTION

Strong. Fast. Built to Last. Smugs is a health and fitness consultant, teacher, and Ph. D. chemist with a passion for providing people with the knowledge and tools necessary to improve their health and longevity. At Smugs Fitness, we are committed to presenting daily workouts that can be performed with minimal equipment for people of all skill and fitness levels. Run or Jump Rope for 2-3 minutes. Dynamic Stretching. Followed by 10 Pushups. And 25 Jumping Jacks. Complete 4 Rounds of the following.

PARSED CONTENT

The domain smugsfitness.com has the following in the web site, "Smugs is a health and fitness consultant, teacher, and Ph." We analyzed that the website also stated " chemist with a passion for providing people with the knowledge and tools necessary to improve their health and longevity." It also stated " At Smugs Fitness, we are committed to presenting daily workouts that can be performed with minimal equipment for people of all skill and fitness levels. Run or Jump Rope for 2-3 minutes. Complete 4 Rounds of the following."

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